Sep

12

Stop “Shoulding” on yourself!

What motivates you in your work?  Some might say that pressure motivates them, certainly, with many recent deadlines, my work has been very focussed and productive!  However it is important that we avoid one of the biggest and most common

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Jan

23

How Necessary is Change?

Two frogs are sitting on a lily pad, one jumps off, how many frogs are left on the lily pad? If you answered that no frogs remain you are correct.  Lily pads aren’t the most stable structures and the effect

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Sep

13

I Mind my Mind, do you Mind?

After re-reading Paul McKenna’s book How to Change your life in 7 days, I am now reading the Chimp Paradox – The Mind Management by Dr Steve Peters. It confirms to me that there is so much we still don’t

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